📞 0421 990 286 · 189 McKinnon Rd, McKinnon
Synergy Training and Health logo Synergy Trial week

Partner training — two of you, one coach

Train with your partner or a friend in the same private session. Two individual programs, one coach, and someone to keep you honest on the mornings you'd rather not.

Start your trial week Call 0421 990 286
★★★★★5.0 from 79 Google reviews
A Synergy coach guiding two clients through their own programs in one private session

Still two separate programs

You're in the room together, but you're not doing the same workout. Each program is written individually off each person's own assessment, history and goals — you just happen to be doing them side by side with the same coach.

What it costs

Rates are per person, per week: $120 for two 30-minute sessions, $150 for two 45s, $190 for two 60s. Billed weekly, no lock-in contract, no joining fee, and you can pause any time you're away.

Why it tends to stick

The honest reason partner training works is accountability — it's considerably harder to skip a session someone else has already got up for. It's also the easiest way to share the habit rather than negotiate around it.

Common questions

Do we need to be at the same fitness level?+

No. Programs are written individually, so a complete beginner can train alongside someone with years behind them without either being held back.

Can we do a trial week together?+

Yes — get in touch and mention you'd like to trial as a pair, and we'll set the sessions up that way.

Does it have to be a partner?+

Any two people. Friends, siblings, colleagues, a parent and an adult child — it all works the same way.

Start with a trial week

Two 45-minute training sessions and a 45-minute goal-setting session, so you finish the week knowing exactly what a program written for you would look like. Nothing to pay, and no obligation to continue.

Request my trial week See all pricing

Also at Synergy

Personal training in Bentleigh

Personal training in Brighton

Personal training in Ormond

Over 50s strength training

Training for mums (bring the kids)