For current Synergy clients
Small-group coaching you add on top of your 1:1 — your own loads and progressions, in a room capped at eight. From $40 a session.
What it is
One session plan for the floor, scaled to you rep by rep, with a Synergy coach on the floor. It's an add-on — you keep every 1:1 session exactly as it is.
Your loads, your progressions — never a one-size class.
Never a crowd. Always eyes on your technique.
Each 1:1 session a week unlocks one Synergy+.
Choose your plan
The more you train each week, the less each session costs. Billed weekly on the debit you already have — no lock-in, cancel with a week's notice.
Open-floor access is included with every plan — what's that?
Open floor
Open floor is training solo in the studio during the quiet hours — following a program we write into your plan around what you're already doing. A coach is on the floor if you need a hand. No class, no timetable: just the room, your program, and the space to work.
It comes included with every Synergy+ plan. Want open floor on its own? Have a quick chat with Vinay and we'll set up the right fit for you.
When it runs
So Synergy+ never competes with your 1:1 for a spot.
Pick the times that suit when you join. Need another time? Just ask — we'll fit you in within studio hours.
Founding members · first 2 weeks free
Tell us which plan suits and when you can train. We'll confirm your slots and add it to your existing debit — nothing to pay today.
Available to current Synergy clients training at least once a week 1:1. Direct-debit rates. Pause or cancel with a week's notice.